Now more than ever, it’s essential to keep your mental health in check. At the height of the pandemic, we have all developed ways to do this. For some, it was through learning new hobbies, growing plants, and even taking a break from the screen.
For others, giving their rooms a general clean-up is just as beneficial for their mental health—and there’s some science behind that.
The Relationship Between Mental Health & Cleaning
Studies show that cleaning can have numerous positive effects on your mental wellness. For example, it helps you gain control over your environment. It also allows you to engage your mind in a repetitive activity that not only helps you relax but also provides a sense of accomplishment and satisfaction.
Cleaning also creates a healthier environment that benefits your overall health, and one that can contribute to this cleanliness is a mattress cleaning service.
Why Should You Clean Your Mattress?
Your mattress is a valuable investment and one that you’ll want to protect. It affects your sleep, which in turn affects nearly every aspect of your life.
But, no matter how you try protecting your mattress with a water-repelling, anti-bed bug cover, it is bound to accumulate dead skin, dust mites, dirt, and other particles where bed bugs may also breed. It means mattress cleaning is just as important as cleaning every part of your home and some of its benefits are as follows:
- extend its years of usability
- get rid of dirt, dust, germs, and other allergens
- combat foul odours
- increase the air quality in your home
- create a clean and healthier sleeping environment
- improve quality of sleep
How Often Should You Clean Your Mattress
While there are no sufficient studies to provide a standard recommendation, professionals offering mattress cleaning in Singapore suggest giving your mattress a deep clean at least twice a year. But, if you suffer from allergies, it would be wise to increase the frequency.
However, keep in mind that a professional cleaning service will be different from regular maintenance and techniques used to remove spills and stains.
- Change your bed sheets, pillowcases, and blankets at least every week. You would want to wash your bedding in hot water to get rid of dust mites, but be sure to follow recommended washings instructions.
- Vacuum your mattress at least every month. Use the upholstery attachment and vacuum the entire surface of your mattress, including the sides and seams.
- Spot clean spills and stains immediately to avoid permanent damage. Use as little cleaning solution as possible and make sure to not over-soak your mattress.
Clean Care is a professional cleaning company that offers premium mattress cleaning services in Singapore. Request for a complimentary quotation today.
Frequently Asked Questions
How do you deep clean a mattress?
Regular maintenance is key to freshening your mattress. However, it’s essential to engage in a professional cleaning service at least twice a year to deep clean your upholstery.
Is it worth hiring a professional mattress cleaner?
Your mattress can harbour dust, dirt, dust mite, dead skin, and other debris that can set off allergies and asthma. Hiring a professional service effectively removes these allergens, thus creating a healthier environment for you.
How much does it cost to clean a mattress?
The cost of professional mattress cleaning services slightly differs based on the size of the mattress and its condition. At Clean Care, we conduct an inspection to provide you with an accurate quotation.
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